Coconut Lover's Cook Book

Concerned about sugar? No problem. Every sweet or dessert recipe includes a low sugar version. These recipes use very little sugar or none at all. Coconut is ideal for low-carbohydrate diets because it contains very little effective (digestible) carbohydrate. It consists primarily of indigestible fiber and, therefore, is a healthy, low carbohydrate, high-fiber food. The milk, cream, and oil are also low in carbohydrate and give foods a rich creamy taste and texture that is both healthy and delicious.
Coconut Lover's Cook Book
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  • Item #: CLCB
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